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Intent - Focus | Mindful Phone Usage
Intent - Focus helps you reclaim your time by blocking apps by default and only unlocking what you need, when you need it.
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87 % |
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Nudgi Focus - A gatekeeper for your most distracting apps
A 3-second check-in before opening distracting apps. Join the waitlist for early access.
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87 % |
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Phoneless Garden: Mindful Screen Time App for iOS & Android
Phoneless Garden shows a calm pause when you open the apps you choose, and again when your time is up. No blocking, no shame. Free for iOS and Android.
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87 % |
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Rebound: Stop scrolling. Get back to your life.
Rebound blocks distracting apps and gives you a deliberate moment to choose what you do next. Built for iPhone.
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87 % |
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Stop Me: Mindful App Blocker for iPhone & Android
Pause before distracting apps, choose your purpose, and stay intentional. Available on Android, with the iPhone app currently in App Store review.
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87 % |
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Polanthos — Mindful App Blocker for iPhone
Polanthos is a free mindful app blocker for iPhone that adds a calm pause before distracting apps like TikTok, Instagram, YouTube, and shopping apps so you c...
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86 % |
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Nosce — Notice the moment before the feed takes over
Most screen-time apps put up a wall. Nosce doesn't block apps — it taps you on the shoulder and asks you to notice, in the one second between intention and a...
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86 % |
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Blockit — Take Back Your Time
Blockit helps you build healthier phone habits with focus sessions, gentle interventions, and real screen time awareness. Free for iOS.
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85 % |
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Cascade, app blocker for iPhone · Screen time you can't undo
Cascade blocks the apps you open without thinking. Then it stays with you for the ninety seconds the urge actually lasts. Zen is free and unlimited; Monk and...
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85 % |
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Naze: Take Back Control of Your Screen Time | Naze
Naze helps you break the mindless scrolling habit. Before a distracting app opens, Naze asks you why — turning autopilot taps into intentional, conscious cho...
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85 % |
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Scrye — Take back your time.
Scrye — Take back your time. A focus app for iOS that turns screen time into a commitment you actually keep.
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85 % |
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Selfie Gate - Stop losing time to endless swiping
Selfie Gate blocks distracting apps behind a quick real-world selfie so you can interrupt compulsive checking and reclaim your attention.
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85 % |
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Aside Blocker — Put distractions aside
Block distracting apps, reduce doomscrolling, and build healthier screen habits on iPhone — with a playful focus companion. Private by design.
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85 % |
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App & Website Blocker for Android and Windows | AppBrake
AppBrake is an app & website blocker for Android and Windows that blocks distracting apps, sites, and screen time loops with delayed unlocks and tamper alerts.
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84 % |
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Cala — Your phone, your rules. We enforce them.
Real app blocking with breathing exercises and timeboxed access. Take back your time with Cala — the screen time system that actually works.
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84 % |
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focuss — Stop scrolling. Start living.
Block distracting apps with strict focus sessions that protect your time without cutting off calls, messages or maps.
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84 % |
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Paaz: a calm screen time app for iPhone
Plan how much you use your apps. Paaz gives apps a time budget, schedules when they're blocked, and asks for a short pause before you get past a block. Free...
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84 % |
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Paaz: a calm screen time app for iPhone
Plan how much you use your apps. Paaz gives apps a time budget, schedules when they're blocked, and asks for a short pause before you get past a block. Free...
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84 % |
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Breath Launcher — Your phone, intentionally.
A mindful Android launcher that helps you use your phone with purpose. Breathing pauses, daily intentions, and real screen-time awareness.
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84 % |
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Hold On — Pause before you scroll
Hold On gently interrupts the apps that pull you in with a one-breath journal prompt. Reflect, then decide. On-device. No subscriptions.
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84 % |
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