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HabitUnlock — Gate Apps Behind an Activity or Habit Goal
Gate distracting apps behind walking, 10 push-ups, guided breathing, or a habit goal. Walking progress comes from Apple Health. Free on the App Store.
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88 % |
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Time Out App: Earn Your Screen Time With Steps, Schedules & Focus
Time Out is an iPhone app blocker that helps you earn access to distracting apps through step goals, schedules, and focus sessions. Start with a 7-day trial.
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87 % |
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Strut — Walk to Unlock Your Phone
The screen time app that rewards walking. Earn minutes with every step and unlock your favorite apps. Take control of your digital habits.
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87 % |
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Before You Apps — Earn Your Screen Time
A family of iOS apps that help you build healthier screen habits. Lock your distracting apps, complete a small real-world action, and earn your screen time b...
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87 % |
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UnlocksMove — Earn Screen Time by Moving
UnlocksMove blocks distracting apps until you move. Do push-ups or squats, bank minutes, then unlock only the app time you earned with Apple Screen Time.
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87 % |
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Repscroll - Turn Pushup Time into Screen Time
The screen time blocker that turns pushup time into scroll time. Do pushups, squats, or planks to unlock TikTok, Instagram, and YouTube.
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86 % |
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FitToll — Pay the Toll to Scroll | Exercise App Blocker
FitToll blocks the apps you doomscroll. To open one, do camera-verified push-ups or squats — real pose detection, no skip button, nothing leaves your phone.
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86 % |
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Kinobolt — iOS app blocker that unlocks when you move
Kinobolt is an iOS app blocker that locks Instagram, TikTok, Facebook, X, Snapchat, or any app you choose until you complete a daily movement goal measured b...
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86 % |
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Kaivoo — Earn Your Screen Time
Block distracting apps and unlock them with exercise. Kaivoo helps you reduce screen time using AI-powered workouts.
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86 % |
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ScrollLift — Block Distracting Apps Until You Move
ScrollLift turns scrolling into movement. Complete quick exercise challenges to unlock distracting apps.
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86 % |
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Fit to Scroll — Earn Screen Time by Exercising
Fit to Scroll is an iPhone app blocker that lets you earn screen time through exercise. Do push-ups, squats, planks and more to unlock distracting apps.
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86 % |
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Scrollless: Screen Time App for iPhone and Android | Scroll Less
Scrollless asks how long you want to scroll, then locks Instagram, TikTok and YouTube together when time is up. Set a timer, take a break, scroll less. Free...
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85 % |
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PushUp Time — Earn Your Screen Time
PushUp Time blocks distracting apps on your iPhone and only unlocks them after you complete real push-ups. AI-powered, on-device, private.
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85 % |
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Couch Potato Screen Lock — Walk to Unlock Apps & Cut Screen Time (iOS)
Lock distracting apps and cut screen time by walking. The only iOS app you can't bypass with one tap. iOS 16+.
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85 % |
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Haven: Move to Open | Block apps, move before you open them
Haven blocks the apps that pull you in with Apple Screen Time. When you reach for one, you move first: a short breath-and-body reset. Then you choose: wait,...
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85 % |
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LockInVibe — App Blocker & Focus App | iOS & Android
Block distracting apps like TikTok, Instagram & YouTube while you work, then earn them back by finishing tasks. Start free, then choose Monthly, Yearly, or L...
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85 % |
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StepScroll: Walk to earn your screen time
StepScroll locks your apps until you walk enough steps. Walk to earn your screen time. Download on the App Store.
|
85 % |
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Workout Locker — Lock Your Apps. Earn Them Back.
Workout Locker blocks the apps that drain you — and unlocks them only after a real workout. The camera counts your reps on-device. Even your daily steps buy...
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85 % |
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AppTimeLock — App Blocker & Screen Time App for iPhone
AppTimeLock helps you reclaim your phone time. Block apps with budgets, schedules, and Strict Mode — all on-device, with no accounts and no cloud.
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85 % |
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ExcerLock — Walk to scroll
ExcerLock locks the apps you choose until you walk or arrive at the gym. Move, and they open. Sit still, and they stay shut. An iPhone app built on Apple Scr...
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85 % |
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