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Unfreeze - The App That Gets You Unstuck | ADHD Task Starter
Unfreeze helps people with ADHD overcome task initiation paralysis. AI breaks tasks into tiny first steps. Commit to just 2 minutes. Start anything.
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86 % |
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EmberTend — A Task App for ADHD Brains
Start the hard thing, get unstuck 5 ways, and feel the momentum. No streaks, no guilt — designed for how your brain actually works.
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85 % |
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The ADHD Focus Formula
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84 % |
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Do It Now — Task productivity coach
ADHD executive function coach. Tell me what's blocking you — in under 2 minutes you'll have 5 clear micro-steps and be moving, not spiralling.
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84 % |
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The 2-Minute Home Reset — One step. No deciding. Built for ADHD.
Your brain isn't broken. It just needs one step. The 2-Minute Home Reset hands ADHD adults the next small action — no plan, no shame, no freeze.
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84 % |
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FocusUnlocker — ADHD Productivity App | Brain Dump, Focus Sessions & Task Management
FocusUnlocker is the ADHD productivity app built for how your brain actually works. Brain dump, focus sessions, no streaks. Free to start.
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84 % |
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Anchor — ADHD Routines
A calm routine app for ADHD adults — one step at a time, time you can see, and a streak that never resets. Free on the App Store and Google Play.
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84 % |
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NextStep — a task external-brain for ADHD
Turn “I don’t know where to start” into the next 2-minute action. NextStep is an AI task-breakdown external-brain for adults with ADHD / executive-function c...
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84 % |
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adhd.rehab — an external prefrontal cortex for the ADHD brain
Free, no-login tools built for the ADHD brain — a brain dump, a focus timer, task breakdown and more. Calm, private and shame-free. No account needed.
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83 % |
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Unstuck — Your ADHD Support Companion
Unstuck (2026) is a text-message companion that helps women with ADHD overcome executive dysfunction and decision paralysis. No app. Just text. $9/month.
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83 % |
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REWIRED — AI Prompts Built for the ADHD Brain
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83 % |
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Unstuck — Calm ADHD-friendly day planner & focus timer
Unstuck is a calm ADHD-friendly day planner: one small first step, a focus timer that forgives pauses, and an assistant you can talk to — it can even call you.
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83 % |
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DayGuide: ADHD Reminder App with Smart Escalation for Android
DayGuide is the ADHD reminder app for Android that doesn't give up after one ping. Escalating notifications, flexible time windows, and shame-free design. Tr...
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82 % |
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JustBegin — a one-tap focus timer for ADHD brains
JustBegin is a focus timer built for ADHD: one tap to start when you can't face beginning, and no alarm forcing you to stop. In development — reserve early a...
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82 % |
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OurSideQuests · A todo app for people with ADHD and those who love them
Why ordinary todo apps fail ADHD brains, and how OurSideQuests stands in for what’s missing.
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82 % |
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Reflectify — Brain Dump & Focus App for ADHD
Reflectify is an ADHD-friendly productivity app for brain dumps, gentle focus, and no-guilt recovery.
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82 % |
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ADHD Task App That Helps You Start & Follow Through | Stixman
Stuck starting or finishing tasks with ADHD? Stixman breaks goals into guided steps - follow-through doesn’t depend on willpower alone.
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82 % |
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One Thing at a Time – ADHD-Friendly To-Do App
A to-do app designed for ADHD brains. One task. One focus. No overwhelm.
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82 % |
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Nodus – AI Task Manager for ADHD | Break Big Tasks Into Steps
ADHD-friendly task manager. AI breaks any overwhelming task into tiny, actionable steps. Build daily momentum, track streaks, beat procrastination. Free to s...
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82 % |
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ADHD Brotherhood | Built for men with ADHD
A regulation and execution app for men with ADHD. Practical tools for the hard moments - shutdown, spiral, overwhelm, paralysis - and for building something...
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82 % |
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