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FitToll — Pay the Toll to Scroll | Exercise App Blocker
FitToll blocks the apps you doomscroll. To open one, do camera-verified push-ups or squats — real pose detection, no skip button, nothing leaves your phone.
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83 % |
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ScrollSwap — Swap Doomscrolling for Exercise | Earn Your Screen Time
ScrollSwap locks your most distracting apps until you earn screen time with AI-tracked workouts. Swap doomscrolling for exercise and build a healthier habit...
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82 % |
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SkillScroll: Reps Before Reels
SkillScroll locks your apps until you prove the skill on camera: juggles, push-ups, squats, steps. Reps are counted live on your phone. Apps unlock the momen...
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82 % |
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Repscroll - Turn Pushup Time into Screen Time
The screen time blocker that turns pushup time into scroll time. Do pushups, squats, or planks to unlock TikTok, Instagram, and YouTube.
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81 % |
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ScreenReps — Move first. Scroll later.
ScreenReps blocks your favorite apps until you complete real, camera-verified exercise. Auto-banked minutes. No honor system. Free on the App Store.
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81 % |
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Squatoll — Earn your scroll, one squat at a time
Squatoll is an iOS app that locks Instagram, TikTok and X until you do squats. Your camera counts each rep on-device; iOS Screen Time enforces the block. 1 s...
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81 % |
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ScrollLift — Block Distracting Apps Until You Move
ScrollLift turns scrolling into movement. Complete quick exercise challenges to unlock distracting apps.
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81 % |
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RepsForReels | Use the habit you hate to build the body you want
Every craving is a chance to get stronger. RepsForReels turns the urge to scroll into a training cue — do the reps, earn access to TikTok, Instagram and YouT...
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80 % |
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FitScroll — Move to Unlock | Turn Doomscrolling into Push-ups
FitScroll locks distracting apps until you do real push-ups or squats. On-device pose detection counts every rep. Every rep earns minutes back. Free 7-day tr...
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80 % |
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Outloop — Earn your scroll. Leave the loop.
Outloop is an anti-doomscrolling app for iPhone. Your distracting apps stay locked until you do something good for yourself first — breathe, walk, a few push...
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80 % |
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PushUp Time — Block apps, earn screen time with push-ups
PushUp Time blocks your most distracting apps and gives the minutes back only when you earn them — push-ups and squats, counted by your camera.
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80 % |
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ProveMove — Earn Your Screen Time by Moving
Blocked apps unlock only after the camera counts your reps. On-device AI verification instead of the honor system. Optional family mode. iOS and Android.
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79 % |
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ProveMove — Earn Your Screen Time by Moving
Blocked apps unlock only after the camera counts your reps. On-device AI verification instead of the honor system. Optional family mode. iOS and Android.
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79 % |
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UnlocksMove — Earn Screen Time by Moving
UnlocksMove blocks distracting apps until you move. Do push-ups or squats, bank minutes, then unlock only the app time you earned with Apple Screen Time.
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79 % |
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ScrollMint — Earn Your Screen Time
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79 % |
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ScrollPass — Your body is the key.
ScrollPass blocks your time-thief apps until you earn scroll time with real movement: steps, squats, push-ups and workouts. Your body pays your scroll.
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79 % |
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Spark Break — make your scroll pay you back
An iPhone screen-time app that turns each checkpoint into a rep — ten squats, three long exhales, one honest answer. Your daily limit drops 10% a week.
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79 % |
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Fit to Scroll — Earn Screen Time by Exercising
Fit to Scroll is an iPhone app blocker that lets you earn screen time through exercise. Do push-ups, squats, planks and more to unlock distracting apps.
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79 % |
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Steppin — Walk to Unlock Your Phone
Steppin locks the apps eating your day until you hit your step goal. 100% free, and no account needed.
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78 % |
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Ripscroll — Remove Reels & Shorts.
Keep messages, posts, and profiles. Lose the feeds engineered to keep you scrolling. Reclaim your time.
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78 % |
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