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Polanthos — Mindful App Blocker for iPhone
Polanthos is a free mindful app blocker for iPhone that adds a calm pause before distracting apps like TikTok, Instagram, YouTube, and shopping apps so you c...
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88 % |
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Scrollbye — Block Apps Instantly
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87 % |
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ScrollAway — Stop Scrolling, Start Studying | iOS Digital Detox App
Stop scrolling and start studying. ScrollAway is an iOS digital detox app for students — blocks TikTok, Instagram, and Reels, then nudges you to study apps l...
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87 % |
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Curbox · Take Back Your Screen Time
Curbox helps you spend less time on distracting apps, websites, Reels, and Shorts. Set limits, start focus sessions, and choose thoughtful unlock challenges...
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87 % |
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DoomBrake — Break your social media addiction—even when willpower fails.
DoomBrake is a native Android app that interrupts doom scrolling with intentional pauses and daily limits. One-time purchase, no account, no tracking.
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87 % |
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ScrollCure — Never Doomscroll Again
ScrollCure controls selected feeds inside supported Android apps while keeping useful parts such as messages, search, and profiles. One app free, with an opt...
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87 % |
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DunyaPause — Pause before you scroll
Turn the impulse to scroll into a moment with the Quran. DunyaPause is free on iPhone — no ads, no subscription.
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87 % |
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Stop Me: Mindful App Blocker for iPhone & Android
Pause before distracting apps, choose your purpose, and stay intentional. Available on Android, with the iPhone app currently in App Store review.
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87 % |
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NullScroll - Stop Doomscrolling
NullScroll is a free Android productivity app that interrupts doomscrolling as soon as scrolling starts, helping students, founders, families, and adults pro...
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86 % |
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Scrollless: Screen Time App for iPhone and Android | Scroll Less
Scrollless asks how long you want to scroll, then locks Instagram, TikTok and YouTube together when time is up. Set a timer, take a break, scroll less. Free...
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86 % |
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Scroll Stopper — Parental Controls & Self-Focus App for Android
Block distracting apps on your kid's phone or your own. Set screen-time rules, get tamper alerts, and stop the daily fight over phones. Simple, private, no ads.
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86 % |
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ScreenHabit — Scroll less. Live more.
A clean, Android-first app that helps you break the doomscrolling habit. Simple. Free. Shaped by you.
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86 % |
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ScrollScout: stop doomscrolling, scroll on purpose
Stop doomscrolling before it starts. Scout, a pixel owl, adds a pause before TikTok, Instagram and the apps that pull you in. Enter with a plan, or walk away.
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86 % |
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Block - App & Site Blocker for Android | Reduce Screen Time
Block distracting apps and websites on Android. Set schedules, screen time limits, app open limits, and stricter pause options. Free with optional one-time P...
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85 % |
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Phoneless Garden: Mindful Screen Time App for iOS & Android
Phoneless Garden shows a calm pause when you open the apps you choose, and again when your time is up. No blocking, no shame. Free for iOS and Android.
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85 % |
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Kurrb | Tiny breaks. Better scrolling.
Kurrb is a voluntary iPhone Screen Time app that pauses selected apps after your chosen limit, then reopens them after a short step reset.
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85 % |
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Taichi Lock — Break the scroll loop
Taichi Lock pauses distracting apps and helps you unlock them with short Tai Chi-inspired movement resets.
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85 % |
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Dopamin Detox — take back control of your screen time
Dopamin Detox helps you block your own apps and websites by time, usage limit, location, or a tap — with a calm Nudge → Delay → Hard → Strict friction spectr...
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85 % |
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Toll · Clean to unlock
Toll puts a conscious checkpoint before unconscious scrolling. Your distracting apps pause; clean up a few photos to unlock. A fair one-time purchase. No sub...
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85 % |
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PAUSE — Break the scroll
PAUSE helps you reclaim your attention from addictive apps by replacing mindless scrolling with mindful breathing, puzzles, lessons, and to-dos. Your focus b...
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85 % |
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