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Scrollbye — Block Apps Instantly
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87 % |
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Stop Doomscrolling on Android | ScrollPause
ScrollPause interrupts endless scrolling with calm Android pause nudges. Free, private by default, and built without hard blocks, ads, or accounts.
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84 % |
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Thumb Brake | Stop Scrolling. Take Control.
A physical tool that helps stop mindless scrolling before it starts.
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83 % |
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NullScroll - Stop Doomscrolling
NullScroll is a free Android productivity app that interrupts doomscrolling as soon as scrolling starts, helping students, founders, families, and adults pro...
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82 % |
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SmartScroll - Stop Doomscrolling App for iPhone
Stop doomscrolling on TikTok, Reels & Shorts. SmartScroll interrupts the loop and swaps it for quick knowledge cards. Available on the App Store.
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82 % |
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ScrollTroll
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82 % |
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Replace Scrolling — Replace Scrolling with living.
Replace Scrolling helps you pause before you scroll and choose a healthier alternative.
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82 % |
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Scroll Break - Digital Wellness App | Break Free from Infinite Scrolling
Break infinite scrolling habits with Scroll Break, the privacy-first digital wellness app. Set danger zones, get gentle nudges, keep your data local. Made in...
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81 % |
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GlowLock — Understand Why You Scroll | GlowLock
GlowLock shields you from compulsive scrolling, reveals the emotions driving your habits, and helps you build the pause that rewires your behavior. 96+ five-...
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81 % |
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ImpulsePause — Stop the "just one more scroll" trap.
ImpulsePause adds a brief pause before distracting sites — giving your brain a moment to choose intentionally. No shame, no lockout. Free Chrome extension.
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81 % |
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ScrollLift — Block Distracting Apps Until You Move
ScrollLift turns scrolling into movement. Complete quick exercise challenges to unlock distracting apps.
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81 % |
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Uncooked — get your focus back
Uncooked blocks your most distracting apps and helps you get your focus back with real resets, a stronger avatar, and friction that actually works.
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80 % |
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HoldOn — Screen Time Control That Respects You
HoldOn interrupts automatic scrolling with a few conscious seconds — breathing, reflection, or a simple press-and-hold — before you open the apps that pull y...
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80 % |
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Big Stepper: Beat doom scrolling, one walk at a time
Beat doom scrolling, sharpen your focus and move more. Big Stepper keeps your most addictive apps locked until you've walked. Free on iPhone.
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80 % |
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ScrollRot — Add a Pause Between Shorts, Reels & TikToks | Free Extension
ScrollRot is a free Chrome & Firefox extension that puts a deliberate delay before every YouTube Short, Instagram Reel, Facebook Reel, TikTok, and Snapchat S...
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80 % |
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Breakscroll — Break scroll. Move your body. Reclaim your time.
Breakscroll gates social and entertainment apps behind real pushups, squats, and steps. Break scroll, get moving, and reclaim your life.
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80 % |
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StopMyScroll.com
StopMyScroll.com — home of the StopMyScroll System, a structured attention system that helps you understand, interrupt, prevent, and repair compulsive scroll...
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80 % |
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Curbox · Take Back Your Screen Time
Curbox helps you spend less time on distracting apps, websites, Reels, and Shorts. Set limits, start focus sessions, and choose thoughtful unlock challenges...
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80 % |
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ScrollScout: stop doomscrolling, scroll on purpose
Stop doomscrolling before it starts. Scout, a pixel owl, adds a pause before TikTok, Instagram and the apps that pull you in. Enter with a plan, or walk away.
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80 % |
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Toll · Clean to unlock
Toll puts a conscious checkpoint before unconscious scrolling. Your distracting apps pause; clean up a few photos to unlock. A fair one-time purchase. No sub...
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80 % |
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